Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassUnwind with slow, flowing movements that ease tension and build balance. This beginner-friendly session covers Tai Chi fundamentals with a certified instructor who has been practicing since 1996.
Beginner-friendly
Low-impact exercise
Stress relief
Balance training
Tips
🧘wear comfortable clothes that let you move freely
👟flat shoes or bare feet work best for stability
Tuesday, July 21, 6:30 PM
Tai Chi Demo and Class
July 21 at 6:30pm
Hopewell Junction
Exercise ClassExercise ClassUnwind with slow, flowing movements that ease tension and build balance. This beginner-friendly session covers Tai Chi fundamentals with a certified instructor who has been practicing since 1996.
Beginner-friendly
Low-impact exercise
Stress relief
Balance training
Tips
🧘wear comfortable clothes that let you move freely
👟flat shoes or bare feet work best for stability
Tuesday, July 21, 6:30 PM
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