Start your week grounded with an all-levels flow yoga class at a climbing gym. Guided practice focused on alignment, breath, and intentional movement to open tight muscles and re-energize body and mind.
all-levels yoga
climbing gym setting
Monday evening
breath-focused flow
Tips
🧗included with Day Pass or Membership
🧘bring your own mat — check if rentals available
💪great for climbers wanting flexibility work
Monday Yoga
Latham
Start your week grounded with an all-levels flow yoga class at a climbing gym. Guided practice focused on alignment, breath, and intentional movement to open tight muscles and re-energize body and mind.
all-levels yoga
climbing gym setting
Monday evening
breath-focused flow
Tips
🧗included with Day Pass or Membership
🧘bring your own mat — check if rentals available
💪great for climbers wanting flexibility work
Make it an outing
Add nearby spots before or after your event