Outgoing
Monday Yoga 1
Yoga Class

Monday Yoga

Latham

Start your week grounded with an all-levels flow yoga class at a climbing gym. Guided practice focused on alignment, breath, and intentional movement to open tight muscles and re-energize body and mind.

all-levels yoga
climbing gym setting
Monday evening
breath-focused flow

Tips

🧗included with Day Pass or Membership
🧘bring your own mat — check if rentals available
💪great for climbers wanting flexibility work

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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