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30-Minute Yoga Class 1
Yoga Class

30-Minute Yoga Class

Latham

A quick 30-minute flow to loosen tight muscles and recenter between climbs (or just because). All levels welcome, and the instructor brings a calming energy that balances challenge with restoration.

Quick yoga reset
All levels welcome
Post-climb stretch
Calming instructor

Tips

🧘instructor Millie has a calming, grounded energy
💰included with any day pass or membership
🧗great for climbing strength, flexibility, and focus

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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