Exercise ClassExercise ClassStay steady on your feet while making new friends. These gentle sessions help seniors improve balance and coordination through personalized exercises, with plenty of time to chat between moves. Everyone works at their own pace, no pressure.
senior-focused
balance training
gentle exercise
community atmosphere
Tips
🤝"the most welcoming and with the most dedicated staff" (Google review)
🎯personalized advice for your balance needs
☕time to socialize between exercises
Friday, June 12, 10:00 AM
Ateliers Séniors : équilibre en mouvement
June 12 at 10am
+2Les Pavillons-sous-Bois
Exercise ClassExercise ClassStay steady on your feet while making new friends. These gentle sessions help seniors improve balance and coordination through personalized exercises, with plenty of time to chat between moves. Everyone works at their own pace, no pressure.
senior-focused
balance training
gentle exercise
community atmosphere
Tips
🤝"the most welcoming and with the most dedicated staff" (Google review)
🎯personalized advice for your balance needs
☕time to socialize between exercises
Friday, June 12, 10:00 AM
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