This event is in the past.It took place on April 30, 2026 at DayDream Collaborative Clinic.
Sarah Capua guides you through breath-centered movement that actually calms your nervous system. Each small session builds from gentle asanas into seated meditation, with space to reflect and connect with a tiny community of six.
Intimate small groups
Breath-centered practice
Beginner-friendly
Mind-body wellness
Tips
🧘"calmed my nervous system more than I knew I needed"
✨"walked out in less pain and in a much better mood"
👥only 6 students for personalized attention
$30
Gentle Yoga & Meditation
Sarah Capua guides you through breath-centered movement that actually calms your nervous system. Each small session builds from gentle asanas into seated meditation, with space to reflect and connect with a tiny community of six.
Intimate small groups
Breath-centered practice
Beginner-friendly
Mind-body wellness
Tips
🧘"calmed my nervous system more than I knew I needed"
✨"walked out in less pain and in a much better mood"
👥only 6 students for personalized attention
$30
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