Outgoing

This event is in the past.It took place on April 30, 2026 at DayDream Collaborative Clinic.

Gentle Yoga & Meditation 1
Yoga Class
Gentle Yoga & Meditation 2
Gentle Yoga & Meditation 3
Gentle Yoga & Meditation 4
Gentle Yoga & Meditation 5

Gentle Yoga & Meditation

Beacon

Sarah Capua guides you through breath-centered movement that actually calms your nervous system. Each small session builds from gentle asanas into seated meditation, with space to reflect and connect with a tiny community of six.

Intimate small groups
Breath-centered practice
Beginner-friendly
Mind-body wellness

Tips

🧘"calmed my nervous system more than I knew I needed"
✨"walked out in less pain and in a much better mood"
👥only 6 students for personalized attention

DayDream Collaborative Clinic

234 Main St Unit 1, Beacon, NY 12508, USA

$30

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