This event is in the past.It took place on April 7, 2026 at Manhattan Meditation Center - Brahma Kumaris.




A pocket of peace wedged between Times Square chaos. This meditation session unpacks why moods swing so wildly and teaches practical tools to keep them from hijacking your day. Come for the guided meditation, stay for the clarity.
urban spiritual oasis
emotional wellbeing
guided meditation
free weekly sessions
Tips
🌿"source of sustenance for the past one year"
🚪walk-ins welcome for meditation breaks
🙏meet sister Rona, the main facilitator
Why Do Moods Change So Fast?




A pocket of peace wedged between Times Square chaos. This meditation session unpacks why moods swing so wildly and teaches practical tools to keep them from hijacking your day. Come for the guided meditation, stay for the clarity.
urban spiritual oasis
emotional wellbeing
guided meditation
free weekly sessions
Tips
🌿"source of sustenance for the past one year"
🚪walk-ins welcome for meditation breaks
🙏meet sister Rona, the main facilitator
Make it an outing
Add nearby spots before or after your event