Dawn Pilates with Sally targets your core, torches fat, and loosens you up before most people hit snooze. A straightforward 45-minute class at the MWR Fitness Center.
Early morning workout
Core strengthening
Beginner-friendly fitness
Small group class
Tips
đ
5:45 AM startâperfect for early risers
đïžuse a Fitness Center coupon instead of $5
đȘSally keeps it focused on fundamentals
Monday, June 15, 5:45 AM
Pilates with Sally
June 15 at 5:45am
+59West Point
Dawn Pilates with Sally targets your core, torches fat, and loosens you up before most people hit snooze. A straightforward 45-minute class at the MWR Fitness Center.
Early morning workout
Core strengthening
Beginner-friendly fitness
Small group class
Tips
đ
5:45 AM startâperfect for early risers
đïžuse a Fitness Center coupon instead of $5
đȘSally keeps it focused on fundamentals
Monday, June 15, 5:45 AM
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