This event is in the past.It took place on December 30, 2025 at East Fishkill Community Library.
A chair-supported stretch class that builds the flexibility, strength, and balance needed for independent living. Led by local instructor Brigitta Mueller, it's geared toward seniors but welcomes all adults.
Chair-based exercise
Senior-friendly
Strength and flexibility
Community wellness
Tips
🏋️bring light weights to class
Stretch Class
Hopewell Junction
A chair-supported stretch class that builds the flexibility, strength, and balance needed for independent living. Led by local instructor Brigitta Mueller, it's geared toward seniors but welcomes all adults.
Chair-based exercise
Senior-friendly
Strength and flexibility
Community wellness
Tips
🏋️bring light weights to class
Make it an outing
Add nearby spots before or after your event