This event is in the past.It took place on May 18, 2026 at Ashara Movement Studio.


Get strong with straps, weights, and bands in a tight-knit women's studio where instructors actually correct your form. The small-group vibe means personalized attention and zero intimidation: just a solid 50-minute burn with people who'll remember your name.
women-focused studio
small-group training
TRX & resistance equipment
form-focused instruction
Tips
💪"expert instruction, relaxed, friendly women's environment, with a real community vibe"
🎯instructors focus on activating the right muscles
👟bring water and grip socks if you have them
TRX Strength Pilates with Ashara
Crown Heights


Get strong with straps, weights, and bands in a tight-knit women's studio where instructors actually correct your form. The small-group vibe means personalized attention and zero intimidation: just a solid 50-minute burn with people who'll remember your name.
women-focused studio
small-group training
TRX & resistance equipment
form-focused instruction
Tips
💪"expert instruction, relaxed, friendly women's environment, with a real community vibe"
🎯instructors focus on activating the right muscles
👟bring water and grip socks if you have them
Make it an outing
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