This event is in the past.It took place on May 18, 2026 at Ashara Movement Studio.


💪"expert instruction, relaxed, friendly women's environment, with a real community vibe"
🎯Instructors focus on activating the right muscles
👟Bring water and grip socks if you have them
Get strong with straps, weights, and bands in a tight-knit women's studio where instructors actually correct your form. The small-group vibe means personalized attention and zero intimidation: just a solid 50-minute burn with people who'll remember your name.
women-focused studio
small-group training
TRX & resistance equipment
form-focused instruction


💪"expert instruction, relaxed, friendly women's environment, with a real community vibe"
🎯Instructors focus on activating the right muscles
👟Bring water and grip socks if you have them
Get strong with straps, weights, and bands in a tight-knit women's studio where instructors actually correct your form. The small-group vibe means personalized attention and zero intimidation: just a solid 50-minute burn with people who'll remember your name.
women-focused studio
small-group training
TRX & resistance equipment
form-focused instruction