Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 17, 2026 at La Chouette au Loing.


Learn practical tools to quiet an overactive mind in this small-group workshop. You'll practice breathing exercises, meditation, and simple techniques to break the anxiety spiral, all in a cozy setting with a blanket and notebook in hand.
Wellness workshop
Small group
Anxiety management
Cozy atmosphere
Tips
📝bring a notebook, blanket, and water
🦉Caroline organizes excellent retreats
30 €
Stopper la spirale de l’anxiété, du stress
Moret-Loing-et-Orvanne


Learn practical tools to quiet an overactive mind in this small-group workshop. You'll practice breathing exercises, meditation, and simple techniques to break the anxiety spiral, all in a cozy setting with a blanket and notebook in hand.
Wellness workshop
Small group
Anxiety management
Cozy atmosphere
Tips
📝bring a notebook, blanket, and water
🦉Caroline organizes excellent retreats
30 €
Make it an outing
Add nearby spots before or after your event