Build strength and coordination on Reformers and Springboards in a class designed just for teens. You'll pick up proper alignment and healthy movement habits while getting a solid workout that leaves you feeling stronger.
Strength training
Low-impact fitness
Teen-focused
Equipment-based
Tips
🎽wear fitted clothes that move with you
👟grip socks required (bring or buy)
💪Esperanza gets great reviews
Cross-Training for Young Adults
Union City
Build strength and coordination on Reformers and Springboards in a class designed just for teens. You'll pick up proper alignment and healthy movement habits while getting a solid workout that leaves you feeling stronger.
Strength training
Low-impact fitness
Teen-focused
Equipment-based
Tips
🎽wear fitted clothes that move with you
👟grip socks required (bring or buy)
💪Esperanza gets great reviews
Make it an outing
Add nearby spots before or after your event