This event is in the past.It took place on April 14, 2026 at Airport Health Club.
Yoga ClassYoga ClassSink into an hour of deliberate calm. This gentle practice weaves slow, flowing movements with deep breathing to cultivate your body's energy, leaving you centered and quietly energized.
Mind-body wellness
Low-impact movement
Stress relief
Beginner-friendly
Tips
🧘wear comfortable, loose clothing
💨focus on your breath, not perfection
Qigong
Santa Rosa
Yoga ClassYoga ClassSink into an hour of deliberate calm. This gentle practice weaves slow, flowing movements with deep breathing to cultivate your body's energy, leaving you centered and quietly energized.
Mind-body wellness
Low-impact movement
Stress relief
Beginner-friendly
Tips
🧘wear comfortable, loose clothing
💨focus on your breath, not perfection
Make it an outing
Add nearby spots before or after your event