Press pause on your busy week with Melissa's gentle Pilates flow. This free Facebook Live class emphasizes slowing down and finding your breath, with on-demand replays when you need a midweek reset.
Free online class
Mat Pilates workout
Beginner-friendly fitness
Low-impact exercise
Tips
📱available on-demand after live stream
🧘bring a yoga mat or towel
⏱️class focuses on pacing and control
Friday, June 12, 12:00 PM
Pilates with Melissa
June 12 at 12pm
+39Boerum Hill
Press pause on your busy week with Melissa's gentle Pilates flow. This free Facebook Live class emphasizes slowing down and finding your breath, with on-demand replays when you need a midweek reset.
Free online class
Mat Pilates workout
Beginner-friendly fitness
Low-impact exercise
Tips
📱available on-demand after live stream
🧘bring a yoga mat or towel
⏱️class focuses on pacing and control
Friday, June 12, 12:00 PM
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