Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on March 18, 2026 at Diamond Hills Sports Club and Spa.

STRONG HER TRAINING 1
Exercise Class

Strong Her Training

Oakley

Six weeks of strength training in a tight-knit crew of eight. Coaches guide you through proper weightlifting form while building confidence alongside other women, whether you're brand new or ready to level up.

Women's strength training
Small group format
Beginner friendly
Weightlifting fundamentals

Tips

đź’Şprogressive coaching on proper form and technique
🙌designed to build confidence and a positive relationship with exercise
đź‘­intimate group of 8, all fitness levels welcome

Diamond Hills Sports Club and Spa

1510 Neroly Rd, Oakley, CA 94561, USA

Make it an outing

Add nearby spots before or after your event