This event is in the past.It took place on January 30, 2026 at The Castro Room.
Exercise ClassExercise ClassDana Damara's Vinyasa Flow builds strength and flexibility through deliberate sequencing—sun salutations, balancing poses, deep holds, and breathwork. All levels welcome in this legendary Castro studio.
All levels
Breathwork & meditation
Classic Vinyasa
Inclusive community
Tips
💪"feels like a workout and a moving meditation in one"
🅿️parking available (rare for the neighborhood)
🧘arrive early during peak times—mats get tight
Pop-Up: Vinyasa Flow with Dana Damara
Castro District
Exercise ClassExercise ClassDana Damara's Vinyasa Flow builds strength and flexibility through deliberate sequencing—sun salutations, balancing poses, deep holds, and breathwork. All levels welcome in this legendary Castro studio.
All levels
Breathwork & meditation
Classic Vinyasa
Inclusive community
Tips
💪"feels like a workout and a moving meditation in one"
🅿️parking available (rare for the neighborhood)
🧘arrive early during peak times—mats get tight
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