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Small Group Class: Restorative Yoga Nidra 1
Yoga Class
Small Group Class: Restorative Yoga Nidra 2
Small Group Class: Restorative Yoga Nidra 3
Small Group Class: Restorative Yoga Nidra 4
Small Group Class: Restorative Yoga Nidra 5

Small Group Class: Restorative Yoga Nidra

June 16 at 7:30pm

+45

Beacon

Sink into "yogic sleep," a lying-down guided meditation that quiets the mind and restores mental clarity. No movement or experience needed: just show up in comfy clothes and let the reset begin.

small group sessions
guided visualization
beginner-friendly
evening wind down

Tips

🧘"calmed my nervous system more than I knew I needed"
"walked out in less pain and in a much better mood"
🪑bring your own mat if you prefer

Tuesday, June 16, 7:30 PM

$25

DayDream Collaborative Clinic

234 Main St Unit 1, Beacon, NY 12508, USA

$25

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