This event is in the past.It took place on May 6, 2016 at East Bay Meditation Center.


Start your Wednesday grounded in Kapwa, the Filipino concept of shared inner self. This gentle half-hour meditation creates space for Filipinx/a/o folks to breathe, connect, and carry that calm into the day ahead.
Filipinx-centered
Early morning practice
Community gathering
Culturally-rooted
Tips
đ
arrive a few minutes early to settle in
đ§no experience needed, all levels welcome
đruns on gift economy, donate what you can
Kapwa Meditation for Filipinx/a/o Community
Downtown Oakland


Start your Wednesday grounded in Kapwa, the Filipino concept of shared inner self. This gentle half-hour meditation creates space for Filipinx/a/o folks to breathe, connect, and carry that calm into the day ahead.
Filipinx-centered
Early morning practice
Community gathering
Culturally-rooted
Tips
đ
arrive a few minutes early to settle in
đ§no experience needed, all levels welcome
đruns on gift economy, donate what you can
Make it an outing
Add nearby spots before or after your event