This event is in the past.It took place on December 24, 2025 at Anahata Yoga & Sound.
Yoga Class
Yoga ClassDive into traditional pranayama to clear energy channels, strengthen your lungs, and quiet your mind. This morning practice layers purification techniques with Himalayan breathwork, mudra, and Om contemplation to access deeper states of consciousness.
Traditional breathwork
Morning practice
Mindfulness & meditation
Energy work
Tips
🎟️first class is free
🛁next to bathhouse & tea house - make a day of it
Morning Pranayama – Traditional Yogic Breathwork
Sebastopol
Yoga ClassYoga ClassDive into traditional pranayama to clear energy channels, strengthen your lungs, and quiet your mind. This morning practice layers purification techniques with Himalayan breathwork, mudra, and Om contemplation to access deeper states of consciousness.
Traditional breathwork
Morning practice
Mindfulness & meditation
Energy work
Tips
🎟️first class is free
🛁next to bathhouse & tea house - make a day of it
Make it an outing
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