Fitness
FitnessHalf spin class, half strength training—this 60-minute combo packs drills, hills, HIIT, and full-body conditioning into one efficient sweat session.
Cycle and strength combo
Full-body conditioning
Cardio meets weights
High-energy interval training
Schedule
Santa Rosa
FitnessFitnessHalf spin class, half strength training—this 60-minute combo packs drills, hills, HIIT, and full-body conditioning into one efficient sweat session.
Cycle and strength combo
Full-body conditioning
Cardio meets weights
High-energy interval training
Make it an outing
Add nearby spots before or after your event