Ease into Monday with a yoga flow that climbers swear by. This all-levels class opens tight muscles, steadies breath, and sends you into the week feeling centered and ready.
Monday evening flow
All-levels yoga
Climber-focused stretching
Mindful movement
Tips
🧘instructor Millie has a calming and grounded energy
💳Included with day pass or membership
Yoga Class
Latham
Ease into Monday with a yoga flow that climbers swear by. This all-levels class opens tight muscles, steadies breath, and sends you into the week feeling centered and ready.
Monday evening flow
All-levels yoga
Climber-focused stretching
Mindful movement
Tips
🧘instructor Millie has a calming and grounded energy
💳Included with day pass or membership
Make it an outing
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