Yoga ClassYoga ClassYoga for Healthy Aging: Maximize your Potential with Asanas for Osteopenia and Osteoporosis
July 25 at 1pm
Blossom Valley
Learn to build stronger bones through targeted yoga poses. This 2.5-hour workshop teaches weight-bearing asanas, balance work, and practical tools to help you age with confidence and resilience.
Iyengar yoga
bone strength focus
healthy aging
balance & coordination
Tips
🧘"the most enjoyable way to take care of yourself that you can imagine"
📹sessions recorded, available for 2 weeks after
🪑bring comfortable clothes, props provided
Saturday, July 25, 1:00 PM
$90
$90
Yoga for Healthy Aging: Maximize your Potential with Asanas for Osteopenia and Osteoporosis
July 25 at 1pm
Blossom Valley
Yoga ClassYoga ClassLearn to build stronger bones through targeted yoga poses. This 2.5-hour workshop teaches weight-bearing asanas, balance work, and practical tools to help you age with confidence and resilience.
Iyengar yoga
bone strength focus
healthy aging
balance & coordination
Tips
🧘"the most enjoyable way to take care of yourself that you can imagine"
📹sessions recorded, available for 2 weeks after
🪑bring comfortable clothes, props provided
Saturday, July 25, 1:00 PM
$90
$90
Make it an outing
Add nearby spots before or after your event