This event is in the past.It took place on May 6, 2026 at EHPAD Résidence Mazargues.
Gentle movement for seniors that actually feels good. A kinesiologist and APA professional guide you through exercises focused on balance and spatial awareness in a warm, welcoming space.
gentle exercise
balance training
professional-led
welcoming atmosphere
Tips
👟wear comfortable, non-slip shoes
🧘no prior fitness experience needed
👥small group, personalized attention
Bouger En Toute Securite
Les Baumettes
Gentle movement for seniors that actually feels good. A kinesiologist and APA professional guide you through exercises focused on balance and spatial awareness in a warm, welcoming space.
gentle exercise
balance training
professional-led
welcoming atmosphere
Tips
👟wear comfortable, non-slip shoes
🧘no prior fitness experience needed
👥small group, personalized attention
Make it an outing
Add nearby spots before or after your event