Outgoing
30-Minute Yoga Class 1
Yoga Class
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30-Minute Yoga Class 5

30-Minute Yoga Class

Latham

A quick 30-minute flow designed to loosen tight muscles and reset your mind between climbs. Expect a grounded practice that balances challenging poses with restorative stretches.

Quick wellness reset
Post-climb recovery
Beginner-friendly flow
Calming instructor energy

Tips

🧘"Millie has a calming and grounded energy"
💪"perfect balance between challenging and restorative"

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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30-Minute Yoga Class - Outgoing