Yoga Class
Yoga ClassLearn Kadampa meditation and apply ancient Buddhist wisdom to modern struggles. Each session pairs guided breathing to calm your mind with teachings on themes like karma, compassion, and gratitude.
Beginner-friendly sessions
Buddhist wisdom teachings
Inner peace focus
Guided meditation practice
Tips
🧘"you leave the hustle and enter a peaceful space"
💭"my breath became an ally in grounding myself"
♿accessible to people with reduced mobility
Monday, June 15, 7:30 PM
Cours de méditation au centre
June 15 at 7:30pm
+3110th Arr.
Yoga ClassYoga ClassLearn Kadampa meditation and apply ancient Buddhist wisdom to modern struggles. Each session pairs guided breathing to calm your mind with teachings on themes like karma, compassion, and gratitude.
Beginner-friendly sessions
Buddhist wisdom teachings
Inner peace focus
Guided meditation practice
Tips
🧘"you leave the hustle and enter a peaceful space"
💭"my breath became an ally in grounding myself"
♿accessible to people with reduced mobility
Monday, June 15, 7:30 PM
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