FitnessFitnessTRX Class
June 15 at 8:45am
+45Butte-aux-Cailles
Hang from suspension straps and let gravity do the work. This military-developed training method builds strength, flexibility, and stability through adjustable bodyweight exercises that are gentle on joints but serious for muscles.
suspension training
full-body workout
all fitness levels
military-developed method
Tips
💪"Greg in particular is excellent" (member review)
⏰arrive 30 min early for mandatory check-in
👟bring sneakers, towel, and water bottle
Monday, June 15, 8:45 AM
TRX Class
June 15 at 8:45am
+45Butte-aux-Cailles
FitnessFitnessHang from suspension straps and let gravity do the work. This military-developed training method builds strength, flexibility, and stability through adjustable bodyweight exercises that are gentle on joints but serious for muscles.
suspension training
full-body workout
all fitness levels
military-developed method
Tips
💪"Greg in particular is excellent" (member review)
⏰arrive 30 min early for mandatory check-in
👟bring sneakers, towel, and water bottle
Monday, June 15, 8:45 AM
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