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Strength, Balance, & Flexibility Training 1
Exercise Class

Strength, Balance, & Flexibility Training

Novato

Build strength, balance, and flexibility designed for bodies over 50. Jeanette leads you through functional exercises with weights and resistance bands—all equipment provided, modifications offered.

Gentle strength training
Balance and mobility focus
Stress-relieving relaxation
Small group fitness

Margaret Todd Senior Center

1560 Hill Rd, Novato, CA 94947, USA

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