Get your heart pumping without pounding your joints. This Friday morning water workout uses the pool's natural resistance for a gentle full-body session that's especially kind to knees and backs.
low-impact exercise
morning fitness
water aerobics
joint-friendly
Tips
đ§„bring warm clothes for cold changing rooms
đ
check pool schedule before going
Wednesday, July 1, 8:45 AM
Aquafitness
July 1 at 8:45am
+8Basse-Goulaine
Get your heart pumping without pounding your joints. This Friday morning water workout uses the pool's natural resistance for a gentle full-body session that's especially kind to knees and backs.
low-impact exercise
morning fitness
water aerobics
joint-friendly
Tips
đ§„bring warm clothes for cold changing rooms
đ
check pool schedule before going
Wednesday, July 1, 8:45 AM
Make it an outing
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