









Target your core and glutes in a quick, focused 30-minute session. This Friday evening class packs serious burn into a compact format, perfect for squeezing in strength work before the weekend.
targeted strength workout
30-minute format
evening fitness
group exercise
Tips
⏱️30 minutes — in and out fast
🍑focus on abs and glutes only
🌃Friday 7:30 PM slot
Friday, June 12, 7:30 PM
Abdos Fessiers
June 12 at 7:30pm
+49









Target your core and glutes in a quick, focused 30-minute session. This Friday evening class packs serious burn into a compact format, perfect for squeezing in strength work before the weekend.
targeted strength workout
30-minute format
evening fitness
group exercise
Tips
⏱️30 minutes — in and out fast
🍑focus on abs and glutes only
🌃Friday 7:30 PM slot
Friday, June 12, 7:30 PM
Make it an outing
Add nearby spots before or after your event