FitnessFitnessClip in and ride to the rhythm in this choreographed indoor cycling class. RPM mixes ascensions, time trials, and flat sections into an interval format where you control the intensity — and torch up to 675 calories in the process.
Les Mills program
interval training format
cardio focused
adjustable intensity
Tips
🚴Les Mills choreographed program
💧bring a towel and water bottle
🔥burn up to 675 calories per session
Sunday, June 14, 9:15 AM
RPM
June 14 at 9:15am
+251FitnessFitnessClip in and ride to the rhythm in this choreographed indoor cycling class. RPM mixes ascensions, time trials, and flat sections into an interval format where you control the intensity — and torch up to 675 calories in the process.
Les Mills program
interval training format
cardio focused
adjustable intensity
Tips
🚴Les Mills choreographed program
💧bring a towel and water bottle
🔥burn up to 675 calories per session
Sunday, June 14, 9:15 AM
Make it an outing
Add nearby spots before or after your event