

Cuisses Abdos Fessiers class
June 17 at 9:15am
+45Les Halles
Wednesday mornings are for glute bridges and crunches. This 45-minute lower-body class targets thighs, abs, and glutes with focused, efficient moves that'll have you feeling it tomorrow.
45-minute sessions
morning fitness
lower-body focused
structured class format
Tips
⏱️45 minutes, Wednesdays 9:15 AM
🎯thighs, abs, and glutes focus
💡bring water, no fountain on-site
Wednesday, June 17, 9:15 AM
Cuisses Abdos Fessiers class
June 17 at 9:15am
+45

Wednesday mornings are for glute bridges and crunches. This 45-minute lower-body class targets thighs, abs, and glutes with focused, efficient moves that'll have you feeling it tomorrow.
45-minute sessions
morning fitness
lower-body focused
structured class format
Tips
⏱️45 minutes, Wednesdays 9:15 AM
🎯thighs, abs, and glutes focus
💡bring water, no fountain on-site
Wednesday, June 17, 9:15 AM
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