This event is in the past.It took place on March 1, 2026 at Radiate Studio.
Yoga Class
Yoga ClassRelearn how your body actually moves in this intimate workshop exploring the Alexander Technique. Simple guided activities while sitting, standing, and moving help you notice tension patterns and find greater ease, whether you are an athlete, performer, or just curious.
Mind-body workshop
Small group setting
Movement awareness
Pain relief focus
Tips
💆"He's a body whisperer who coaxes diminishing habits away"
👕wear comfortable clothes you can move in
An introduction to the Alexander Technique with Steve
Sebastopol
Yoga ClassYoga ClassRelearn how your body actually moves in this intimate workshop exploring the Alexander Technique. Simple guided activities while sitting, standing, and moving help you notice tension patterns and find greater ease, whether you are an athlete, performer, or just curious.
Mind-body workshop
Small group setting
Movement awareness
Pain relief focus
Tips
💆"He's a body whisperer who coaxes diminishing habits away"
👕wear comfortable clothes you can move in
Make it an outing
Add nearby spots before or after your event