This event is in the past.It took place on May 26, 2026 at Oshman Family JCC.
Exercise ClassExercise ClassBuild serious strength in a welcoming space designed for women. This early-morning weights class focuses on proper form and progressive training, whether you're new to lifting or leveling up.
early morning workout
women-focused fitness
strength training
supportive environment
Tips
🌅arrive early to warm up
💪all fitness levels welcome
STRONGER: Women on Weights
Palo Alto
Exercise ClassExercise ClassBuild serious strength in a welcoming space designed for women. This early-morning weights class focuses on proper form and progressive training, whether you're new to lifting or leveling up.
early morning workout
women-focused fitness
strength training
supportive environment
Tips
🌅arrive early to warm up
💪all fitness levels welcome
Make it an outing
Add nearby spots before or after your event