Exercise Class
Exercise ClassA 30-minute blast for your core and glutes. This focused fitness class targets abdominal and gluteal muscles with quick, efficient exercises perfect for a Friday morning energy boost.
Quick 30-minute format
Friday morning class
Strength training
Core focused
Tips
⏱️only 30 minutes, easy to fit in
💪bring water, no fountain on-site
🧘mat and weights provided in studio
Friday, June 12, 11:15 AM
Abdos Fessiers class
June 12 at 11:15am
+49Exercise ClassExercise ClassA 30-minute blast for your core and glutes. This focused fitness class targets abdominal and gluteal muscles with quick, efficient exercises perfect for a Friday morning energy boost.
Quick 30-minute format
Friday morning class
Strength training
Core focused
Tips
⏱️only 30 minutes, easy to fit in
💪bring water, no fountain on-site
🧘mat and weights provided in studio
Friday, June 12, 11:15 AM
Make it an outing
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