Musical WorkshopMusical WorkshopBody Balance Class
June 15 at 6pm
+45Butte-aux-Cailles
A gentle fusion of yoga, tai-chi, and Pilates set to music, ending with meditation. Build strength and flexibility while your mind unwinds in this Les Mills class designed for all levels.
low-impact fitness
mind-body class
music-driven
flexibility focus
Tips
🧘ends with guided meditation
🔥burns around 390 calories per session
👟bring sneakers, towel, and water bottle
Monday, June 15, 6:00 PM
Body Balance Class
June 15 at 6pm
+45Butte-aux-Cailles
Musical WorkshopMusical WorkshopA gentle fusion of yoga, tai-chi, and Pilates set to music, ending with meditation. Build strength and flexibility while your mind unwinds in this Les Mills class designed for all levels.
low-impact fitness
mind-body class
music-driven
flexibility focus
Tips
🧘ends with guided meditation
🔥burns around 390 calories per session
👟bring sneakers, towel, and water bottle
Monday, June 15, 6:00 PM
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