Pedal hard in a dark room with pounding music and an instructor pushing you through hills, sprints, and recovery. It's sweaty, loud, and weirdly addictive.
high-intensity cardio
group fitness
Les Mills format
sweaty workout
Tips
đŽLes Mills RPM format with structured tracks
đheld in the underground exercise room
â°arrive early to secure a good bike spot
Tuesday, June 16, 11:30 AM
RPM
June 16 at 11:30am
+45Pedal hard in a dark room with pounding music and an instructor pushing you through hills, sprints, and recovery. It's sweaty, loud, and weirdly addictive.
high-intensity cardio
group fitness
Les Mills format
sweaty workout
Tips
đŽLes Mills RPM format with structured tracks
đheld in the underground exercise room
â°arrive early to secure a good bike spot
Tuesday, June 16, 11:30 AM
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