Exercise ClassExercise ClassSlow down with an evening of gentle movement and breathwork. This introductory session blends Qi Gong and Tai Chi to release tension, quiet the mind, and leave you feeling grounded and refreshed.
Gentle body movement
Mind-body wellness
Stress relief focus
Beginner-friendly class
Tips
👟wear comfy clothes you can move in
🧘no experience needed, just show up
💨focus is on breathing, not breaking a sweat
Thursday, February 25, 7:00 PM
Initiation Qi Gong / Taï Chi - Adultes
February 25 at 7pm
Rueil-Malmaison
Exercise ClassExercise ClassSlow down with an evening of gentle movement and breathwork. This introductory session blends Qi Gong and Tai Chi to release tension, quiet the mind, and leave you feeling grounded and refreshed.
Gentle body movement
Mind-body wellness
Stress relief focus
Beginner-friendly class
Tips
👟wear comfy clothes you can move in
🧘no experience needed, just show up
💨focus is on breathing, not breaking a sweat
Thursday, February 25, 7:00 PM
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