Exercise ClassExercise ClassMove at your own pace in this seniors-only morning class where you choose your activity—stretch, walk, dance, or lift light weights in Champion Gymnastics' supportive space.
Seniors 55+ focused
Gentle morning workout
Flexible movement options
Supportive community
Tips
📅Mondays and Fridays, 7-9am
💵$10 for one hour, $15 for two
Morning Movement
Exercise ClassExercise ClassMove at your own pace in this seniors-only morning class where you choose your activity—stretch, walk, dance, or lift light weights in Champion Gymnastics' supportive space.
Seniors 55+ focused
Gentle morning workout
Flexible movement options
Supportive community
Tips
📅Mondays and Fridays, 7-9am
💵$10 for one hour, $15 for two
Make it an outing
Add nearby spots before or after your event