Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 4, 2026 at Oshman Family JCC.
Dancing ClassDancing ClassNia brings together dance, martial arts, and healing arts into one flowing practice that feels more like moving meditation than exercise. It is gentle on joints, welcoming to all levels, and designed to leave you feeling loose, grounded, and genuinely good in your body.
Gentle on joints
All levels welcome
Movement meditation
Recovery focused
Tips
đ§barefoot or soft-soled shoes
đżbring water and an open mind
Nia
Palo Alto
Dancing ClassDancing ClassNia brings together dance, martial arts, and healing arts into one flowing practice that feels more like moving meditation than exercise. It is gentle on joints, welcoming to all levels, and designed to leave you feeling loose, grounded, and genuinely good in your body.
Gentle on joints
All levels welcome
Movement meditation
Recovery focused
Tips
đ§barefoot or soft-soled shoes
đżbring water and an open mind
Make it an outing
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