This event is in the past.It took place on March 2, 2026 at Triskelion Arts.




Start your Monday with a full-body reset. This hybrid session weaves together meditation, breathwork, cardio, and Pilates-inspired strength work, all set to curated music that keeps you present.
Mindful movement
All-levels welcome
Morning energy
Tips
🧘bring a yoga mat if you have one
👟street parking can be tricky, arrive early
💧light stretching closes each session
Hybrid Pastiche Class
Greenpoint




Start your Monday with a full-body reset. This hybrid session weaves together meditation, breathwork, cardio, and Pilates-inspired strength work, all set to curated music that keeps you present.
Mindful movement
All-levels welcome
Morning energy
Tips
🧘bring a yoga mat if you have one
👟street parking can be tricky, arrive early
💧light stretching closes each session
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