Exercise ClassExercise ClassPoitrine Bras Dos
June 15 at 9:15am
+299Butte-aux-Cailles
This 30-minute blast targets your chest, arms, and back with weights, resistance bands, and bodyweight moves like push-ups and planks. Build serious upper body strength and keep back pain at bay without sacrificing your whole morning.
Quick workout
Upper body focus
Strength training
Back pain prevention
Tips
👟bring sneakers, towel, and water bottle
⏰classes fill up fast, arrive early
Times
Monday, June 15, 9:15 AM
Poitrine Bras Dos
June 15 at 9:15am
+299Butte-aux-Cailles
Exercise ClassExercise ClassThis 30-minute blast targets your chest, arms, and back with weights, resistance bands, and bodyweight moves like push-ups and planks. Build serious upper body strength and keep back pain at bay without sacrificing your whole morning.
Quick workout
Upper body focus
Strength training
Back pain prevention
Tips
👟bring sneakers, towel, and water bottle
⏰classes fill up fast, arrive early
Times
Monday, June 15, 9:15 AM
Make it an outing
Add nearby spots before or after your event