Yoga ClassYoga ClassLed with warmth by Ashley Stachon, this Metta Mama workshop helps expecting mothers reframe their relationship with labor and delivery through movement, breath, and mindset work. Come shift fear into confidence in a nurturing space.
prenatal yoga
birth preparation
expecting mothers
mindset shift
Tips
💪"nourished, revived and empowered as a mother"
😭"I have never cried in yoga and it totally was a breakthrough experience"
Saturday, June 13, 1:30 PM
Shift Your Mindset on Labor and Delivery
June 13 at 1:30pm
Corte Madera
Yoga ClassYoga ClassLed with warmth by Ashley Stachon, this Metta Mama workshop helps expecting mothers reframe their relationship with labor and delivery through movement, breath, and mindset work. Come shift fear into confidence in a nurturing space.
prenatal yoga
birth preparation
expecting mothers
mindset shift
Tips
💪"nourished, revived and empowered as a mother"
😭"I have never cried in yoga and it totally was a breakthrough experience"
Saturday, June 13, 1:30 PM
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