

Sweat it out to pulsing house beats in this Les Mills dance cardio class where you'll build choreography block by block. Expect an hour of high-energy moves that torch around 530 calories while keeping your feet flying and your smile wide.
dance fitness
house music workout
cardio intensive
choreography-based
Tips
💃some dance experience helps
🧠choreography builds throughout the hour
🎒bring towel, water, sneakers
Tuesday, June 16, 7:00 PM
Body Jam
June 16 at 7pm
+45

Sweat it out to pulsing house beats in this Les Mills dance cardio class where you'll build choreography block by block. Expect an hour of high-energy moves that torch around 530 calories while keeping your feet flying and your smile wide.
dance fitness
house music workout
cardio intensive
choreography-based
Tips
💃some dance experience helps
🧠choreography builds throughout the hour
🎒bring towel, water, sneakers
Tuesday, June 16, 7:00 PM
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