This event is in the past.It took place on February 4, 2026 at Arise Yoga.
Drift off in a monthly restorative session where soothing soundscapes and gentle poses melt tension away. Cozy blankets and supportive props cradle you through an hour of pure, dreamy stillness.
Restorative yoga
Sound healing
Monthly ritual
Deep relaxation
Tips
🎵"May your practice feel like a lullaby that drifts you to sleep"
🧘store your mat at the studio if you're a member
🍵free tea and hot water post-class
Sound Healing Restorative with Mel Andrada
Lakeshore
Drift off in a monthly restorative session where soothing soundscapes and gentle poses melt tension away. Cozy blankets and supportive props cradle you through an hour of pure, dreamy stillness.
Restorative yoga
Sound healing
Monthly ritual
Deep relaxation
Tips
🎵"May your practice feel like a lullaby that drifts you to sleep"
🧘store your mat at the studio if you're a member
🍵free tea and hot water post-class
Make it an outing
Add nearby spots before or after your event