Exercise Class
Exercise ClassBodyCombat classes blend kickboxing, karate, and taekwondo moves into sweaty, high-energy cardio sessions. Expect choreographed punches, kicks, and lunges set to driving music that keeps your heart rate up and your stress levels down.
High-energy cardio
Kickboxing moves
Group fitness
Stress relief
Tips
🥊bring a towel, you'll sweat buckets
âš¡no experience needed, just follow along
🎵choreography changes every few months
Tuesday, June 16, 12:00 PM
Body Combat class
June 16 at 12pm
+51Exercise ClassExercise ClassBodyCombat classes blend kickboxing, karate, and taekwondo moves into sweaty, high-energy cardio sessions. Expect choreographed punches, kicks, and lunges set to driving music that keeps your heart rate up and your stress levels down.
High-energy cardio
Kickboxing moves
Group fitness
Stress relief
Tips
🥊bring a towel, you'll sweat buckets
âš¡no experience needed, just follow along
🎵choreography changes every few months
Tuesday, June 16, 12:00 PM
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