



5 Adult Cardio Kickboxing Classes to Build Strength & Confidence
August 31 at 7am
Upper East Side
Punch and kick your way to a stronger you in these high-energy Cardio Kickboxing classes. Expert instructors guide all skill levels through kickboxing moves that double as serious cardio, no experience required.
high-energy workout
all skill levels
holistic wellness
martial arts fitness
Tips
💪"This is a fabulous studio dedicated to physical and mental health"
🥊try the heels dance class too
🧘check out their sound bath sessions
Monday, August 31, 7:00 AM
5 Adult Cardio Kickboxing Classes to Build Strength & Confidence
August 31 at 7am
Upper East Side




Punch and kick your way to a stronger you in these high-energy Cardio Kickboxing classes. Expert instructors guide all skill levels through kickboxing moves that double as serious cardio, no experience required.
high-energy workout
all skill levels
holistic wellness
martial arts fitness
Tips
💪"This is a fabulous studio dedicated to physical and mental health"
🥊try the heels dance class too
🧘check out their sound bath sessions
Monday, August 31, 7:00 AM
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