Outgoing
Balance and Strength 1
Exercise Class
Balance and Strength 2
Balance and Strength 3
Balance and Strength 4

Balance and Strength

June 15 at 9am

+48

Greenwich

Start your week with gentle strength training that meets you where you are. This welcoming morning class builds balance and stability through accessible exercises designed for all fitness levels.

low-impact workout
morning fitness class
all levels welcome
strength and balance

Tips

👟wear comfortable, supportive shoes
💧bring a water bottle for mid-class sips
🧘no experience needed, just show up

Monday, June 15, 9:00 AM

YWCA Greenwich

259 E Putnam Ave, Greenwich, CT 06830, USA

Make it an outing

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Balance and Strength - Outgoing