







Start your week with gentle strength training that meets you where you are. This welcoming morning class builds balance and stability through accessible exercises designed for all fitness levels.
low-impact workout
morning fitness class
all levels welcome
strength and balance
Tips
👟wear comfortable, supportive shoes
💧bring a water bottle for mid-class sips
🧘no experience needed, just show up
Monday, June 15, 9:00 AM
Balance and Strength
June 15 at 9am
+48Greenwich








Start your week with gentle strength training that meets you where you are. This welcoming morning class builds balance and stability through accessible exercises designed for all fitness levels.
low-impact workout
morning fitness class
all levels welcome
strength and balance
Tips
👟wear comfortable, supportive shoes
💧bring a water bottle for mid-class sips
🧘no experience needed, just show up
Monday, June 15, 9:00 AM
Make it an outing
Add nearby spots before or after your event