This event is in the past.It took place on May 5, 2026 at Ashara Movement Studio.


Sling, squat, and stabilize your way to a stronger core. This intimate TRX class combines suspension straps with weights and resistance bands for a full-body burn, all while a watchful instructor fine-tunes your form.
small group training
women's fitness community
TRX suspension
core & stability focus
Tips
💪"real community vibe — and a legit workout"
👟bring grip socks for the BOSU work
TRX Strength Pilates with Ashara
Crown Heights


Sling, squat, and stabilize your way to a stronger core. This intimate TRX class combines suspension straps with weights and resistance bands for a full-body burn, all while a watchful instructor fine-tunes your form.
small group training
women's fitness community
TRX suspension
core & stability focus
Tips
💪"real community vibe — and a legit workout"
👟bring grip socks for the BOSU work
Make it an outing
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