This event is in the past.It took place on June 24, 2024 at Maison des associations - Espace Gauthier.
Relaxation et sophrologie par l'association Au fil des cultures
At Maison des associations - Espace Gauthier
Courbevoie
Join Au fil des cultures for weekly sophrology sessions, featuring breathing exercises to alleviate tension, manage stress, and enhance sleep. Comfortable clothing and yoga mat required. Minimum of 6 participants.
Relaxation sessions
Breathing exercises
Stress management
Sophrology
Relaxation et sophrologie par l'association Au fil des cultures
At Maison des associations - Espace Gauthier
Courbevoie
Join Au fil des cultures for weekly sophrology sessions, featuring breathing exercises to alleviate tension, manage stress, and enhance sleep. Comfortable clothing and yoga mat required. Minimum of 6 participants.
Relaxation sessions
Breathing exercises
Stress management
Sophrology
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