









One hour of cardio that's gentle on joints but still gets your heart pumping. Perfect for beginners, recovery days, or anyone wanting movement without the impact.
Low-impact cardio
Beginner-friendly
Joint-friendly
Saturday afternoon
Tips
đź’§bring your own water bottle
đź•’Saturdays only, 3pm
🤸great for all fitness levels
Saturday, June 13, 3:00 PM
LIA Class
June 13 at 3pm
+47









One hour of cardio that's gentle on joints but still gets your heart pumping. Perfect for beginners, recovery days, or anyone wanting movement without the impact.
Low-impact cardio
Beginner-friendly
Joint-friendly
Saturday afternoon
Tips
đź’§bring your own water bottle
đź•’Saturdays only, 3pm
🤸great for all fitness levels
Saturday, June 13, 3:00 PM
Make it an outing
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