Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassSarah Capua's gentle yoga flows from breath-centered movement into seated meditation, designed to adapt to your body. Capped at six students, so you'll get real attention as you build strength, flexibility, and calm.
Small group setting
Breath-centered practice
Beginner-friendly yoga
Nervous system calming
Tips
đ§"calmed my nervous system more than I knew I needed"
đ
pre-register, only 6 spots available
Thursday, June 11, 10:00 AM
Small Group Class: Gentle Yoga & Meditation
June 11 at 10am
+28Yoga ClassYoga ClassSarah Capua's gentle yoga flows from breath-centered movement into seated meditation, designed to adapt to your body. Capped at six students, so you'll get real attention as you build strength, flexibility, and calm.
Small group setting
Breath-centered practice
Beginner-friendly yoga
Nervous system calming
Tips
đ§"calmed my nervous system more than I knew I needed"
đ
pre-register, only 6 spots available
Thursday, June 11, 10:00 AM
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